Coaching built around you, wherever you are
I work with clients who don't want or can't attend in-person training. Through the Trainerize app, I build you a complete, personalized training plan you can follow anytime, anywhere it suits you. It works 100% online, or as a hybrid, combining online coaching with in-person sessions in Bratislava.
See it in action
How it works, step by step
Invitation
I'll send you an invite by email. You'll set up your profile in the Trainerize app in a couple of minutes.
Connect your watchoptional
Connect your Apple Watch, Garmin or other device. I can see your data remotely and respond better to your recovery and training load.
Your training plan
I build you a precise plan right inside the app. For every exercise you'll see sets, reps, intensity, rest periods, and a technique video.
Train whenever you want
You train anywhere, at a time that works for you. You log your actual sets, reps and weight in the app as you go.
Ongoing optimization
I adjust your upcoming sessions based on your data. The plan keeps adapting to how you're actually progressing.
100% online
The entire program runs remotely through the Trainerize app, no need to meet in person. Ideal if you travel, live outside Bratislava, or simply prefer it this way.
Hybrid
A combination of online coaching with regular in-person sessions in Bratislava. The best of both worlds if you also want direct feedback in person.
Interested in online coaching?
Send me your name and email, and I'll get back to you within a day with next steps.